Big news! I am planning a trip to the beach next month! So, I decided to start a little series called Fun in the Sun. There are so many things that I have to do in order to get ready for this trip. Where to go, where to stay, what to drive and what to do?! So many options to choose from. I will be going to Florida. I am not sure on the location or where I am going to stay as of just yet. I do know that a jet ski rental is going to happen! I know, how excited are you to hear that? Lol!Ok, to start off this series I am going to tell you some tips to stay safe in the sun.
- Select the perfect sunscreen. Pick the sunscreen with a high SPF. SPF is telling you how long it will protect you from the sun. For instance, SPF 30 will protect you for 300 minutes.
- Apply the sunscreen generously.
- Start ahead of time. If you are going out in the sun, put sunscreen on 20 minutes ahead of time.
- Use more than you think you need. Often, people do not use enough sunscreen.
- Stay hydrated. The last thing anybody would want while on a trip or just being out in the sun is to get dehydrated. No fun at all! Keep water with you!
Here is a fun way to remember
- Slop on some sunscreen
- Slurp up some water
- Slip on a shirt
- Slap on a sun hat
- Step into some shade
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